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    Kitchen Dictionary: hamburger

    Ground beef or the dish made from a cooked patty of ground beef with a round bun and condiments.

    Ingredient

    Season: available year-round

    Matches well with: cheddar cheese, chili sauce, garlic, ketchup, Maggi seasoning, mushrooms, mustard, onions, shallots, tomato sauce, Worcestershire sauce

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    Nutrition Facts

    Calculated for 1 serving ( 3 oz )
    Amount Per Serving %DV
    Calories 217
    Calories from Fat 117 (53%)
    Total Fat 13.0g 20%
    Saturated Fat 4.9g 24%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.9g
    Cholesterol 76mg 25%
    Sodium 75mg 3%
    Potassium 345mg 9%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 23.6g 47%

    How is this calculated?

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