Haddock
Pronounced: HAD-uhk
Nutrition
A lowfat saltwater fish with firm texture and mild flavor weighs between 2 and 6 pounds (related to but smaller than cod).
Season
available year-round
How to prepare
bake, boil, broil, fry, poach, saute, smoke
Matches well with
bananas, butter, capers, celery seeds, crab, curry, dill, fennel, lemon, mushrooms, mustard, nutmeg, parsley, saffron, shrimp, tomatoes, Worcestershire sauce
Substitutions
cod, ocean catfish, flounder