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    Kitchen Dictionary: habanero chile

    Pronounced: ah-bah-NEH-roh

    habanero chile

    A small lantern-shaped pepper with wrinkles that ranges in color from green to bright orange when ripe. It is the hottest chile on the Scoville scale, with an intense fiery, floral flavor. The Habanero is native to the Caribbean, Yucatan and north coast of South America.

    plural: habanero chilies

    Ingredient

    Season: available year-round

    Substitutions: Scotch bonnet chilies, jalapenos or other hot peppers

    More Habanero Chile Recipes
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    Nutrition Facts

    Calculated for 1 cup, chopped or diced
    Amount Per Serving %DV
    Calories 30
    Calories from Fat 1 (4%)
    Total Fat 0.2g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Potassium 255mg 7%
    Total Carbohydrate 7.1g 2%
    Dietary Fiber 1.1g 4%
    Sugars 1.1g
    Protein 1.5g 3%

    How is this calculated?

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