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There are two distinct fruits which are called currants: (1) the dried zante grape; like a raisin, it is used in baked goods and (2) a fresh tiny berry related to the gooseberry. Currents are black, red, or white. The black ones are used for preserves, syrups and liqueurs; while the red and white berries are for eating out of hand.plural: currants
Ethnicity: Greek Ingredient
Season: June - August
How to select: The dried zante grapes are available year round, the fresh currants have a summer season.
How to store: Refrigerate fresh currants, tightly covered, up to 4 days.
Matches well with: almonds, cherries, cream, pears, raspberries
Substitutions: raisins, chopped soft prunes, chopped dates
|Calculated for 1 cup|
|Amount Per Serving||%DV|
|Calories from Fat 3||(0%)|
|Total Fat 0.4g||0%|
|Saturated Fat 0.0g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.3g|
|Trans Fat 0.0g|
|Total Carbohydrate 106.7g||35%|
|Dietary Fiber 9.8g||39%|