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A large tropical fruit that tastes like a delicate combination of vanilla, pineapple, papaya and banana. Irregularly oval in shape, the cherimoya has a leathery green skin with a scaly pattern. The sweet, fragrant cream-colored flesh is peppered with large shiny black seeds and is the texture of firm custard.
Ingredient
Season: November - May
How to select: Select firm, heavy fruit without blemishes.
How to store: Store at room temperature until ripe, then refrigerate, well wrapped, up to 4 days.
How to prepare: Halve, remove the seeds and scoop out the flesh. Serve chilled.
| Calculated for 1 cup, pieces | ||
| Amount Per Serving | %DV | |
| Calories 120 | ||
| Calories from Fat 9 | (8%) | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 459mg | 13% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 4.8g | ||
| Protein 2.5g | 5% | |