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    Kitchen Dictionary: canola oil

    Canola oil is a versatile, neutral-tasting oil that is very low in saturated fat. Puritan is a well-known brand.

    Ingredient

    Season: available year-round

    Substitutions: corn oil OR safflower oil OR soybean oil OR peanut oil OR cooking spray (for greasing pans)

    More Canola Oil Recipes
    Popular Canola Oil Recipes
    Real Mayo Done Healthy (Made With Canola Oil, Tastes Like Real )
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 1927
    Calories from Fat 1962 (101%)
    Total Fat 218.0g 335%
    Saturated Fat 16.1g 80%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 61.3g
    Trans Fat 0.9g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%

    How is this calculated?

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