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    Kitchen Dictionary: canola oil

    Canola oil is a versatile, neutral-tasting oil that is very low in saturated fat. Puritan is a well-known brand.

    Ingredient

    Season: available year-round

    Substitutions: corn oil OR safflower oil OR soybean oil OR peanut oil OR cooking spray (for greasing pans)

    More Canola Oil Recipes
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    Real Mayo Done Healthy (Made With Canola Oil, Tastes Like Real )
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 1927
    Calories from Fat 1962 (101%)
    Total Fat 218.0g 335%
    Saturated Fat 16.1g 80%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 61.3g
    Trans Fat 0.9g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%

    How is this calculated?

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