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Called back bacon in Canada, this lean smoked meat is a closer kin to ham than regular bacon. From the lean, tender eye of the loin, Canadian bacon is sold in cylindrical chunks. Canadian bacon comes pre-cooked and can be eaten from the package or further cooked.
Season: available year-round
How to prepare: fried, baked, barbecued, or used cold in sandwiches and salads.
|Calculated for 1 package (6 oz)|
|Amount Per Serving||%DV|
|Calories from Fat 106||(39%)|
|Total Fat 11.8g||18%|
|Saturated Fat 3.8g||18%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 1.1g|
|Trans Fat 0.0g|
|Total Carbohydrate 2.9g||0%|
|Dietary Fiber 0.0g||0%|