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Kitchen Dictionary: soft-shell crab

plural: soft-shell crabs

Ingredient

Season: available year-round

How to prepare: broil, deep-fry, grill, saute

Matches well with: basil, black beans, butter, capers, carrots, cayenne, chives, dill, garlic, ginger, honey, lemon, lemongrass, lime, mayonnaise, parsley, soy sauce, spinach, tartar sauce, tomatoes, vinegar

More Soft-shell Crab Recipes
Popular Soft-shell Crab Recipes
Linguine Alle Molecche (Linguine With Soft Shell Crab Sauce)
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Nutrition Facts

Calculated for 1 crab
Amount Per Serving %DV
Calories 18
Calories from Fat 2 (11%)
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 61mg 2%
Potassium 69mg 1%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 3.8g 7%

How is this calculated?

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