I have been cooking since I was in my teens and became interested in health and nutrition in my early 20's. I try to find and create the healthiest and most nutritious meals I can to feed my family and friends. I love to eat and want to enjoy life to it's fullest, but I know that eating healthy is the key to a long and healthy life. I would love to share some of my family and friends favorite recepies and see what you think. Eating healthy taste great and helps you look and feel fantastic, it also leaves you room for an occasional treat!!!!!!
Joined 03/2008
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