Zucchini, Red Pepper & Leek Frittata

Recipe by Dancer
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READY IN: 1hr 5mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Steam or microwave the vegetables together until tender, each will cook at the same approximate rate.
  • Set aside.
  • Preheat oven to 350 degrees.
  • Spray a light coat of oil on a heavy ovenproof skillet.
  • On medium heat, heat oil, and add half of the egg substitute.
  • Sprinkle it with half the thyme and half the black pepper.
  • Let it cook for a few seconds, until it begins to bubble, and then use a spatula to pull the sides in and spread the uncooked egg over the bottom of the pan, as if cooking an omelet.
  • When this is nearly cooked, add steamed vegetables to pan.
  • Evenly pour in the remaining half of the egg substitute, and sprinkle on the remaining thyme and black pepper.
  • Bake for 35 to 40 minutes, until egg is firm.
  • Serve.
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