This is adapted from Canadian Living Fast Fix Five Ingredient cookbook.
Serving Size: 1 (346) g
Servings Per Recipe: 4
Calories: 483.2
Calories from Fat 86 g 18 %
Total Fat 9.7 g 14 %
Saturated Fat 1.3 g 6 %
Cholesterol 0 mg 0 %
Sodium 17.8 mg 0 %
Total Carbohydrate 92.5 g 30 %
Dietary Fiber 14.4 g 57 %
Sugars 6.2 g 24 %
Protein 10.4 g 20 %