Zone Diet Sloppy Joes
From http://www.ihealthdirectory.com/zone-diet-recipes/
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INGREDIENTS
Nutrition- 1
- 1
- 2
- 1
- 1⁄2cup ketchup
- 1⁄4cup water
- 1tablespoon Worcestershire sauce
- 1teaspoon salt
- 2regular pita bread, cut in half
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DIRECTIONS
- Spray large pan lightly with cooking spray. Brown turkey and onions over medium-high heat until turkey is cooked. Stir in remaining ingredients (except pitas). Cover and cook over low heat until vegetables are tender, about 10-15 minutes. This serves 4 meals.
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