Zesty Spinach Soup

"From Tosca Reno's Eat Clean Cookbook"
 
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Ready In:
1hr 10mins
Ingredients:
15
Yields:
1 Cup
Serves:
8
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ingredients

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directions

  • Heat oil over medium heat in a large soup pot or dutch oven. Add onion and saute over med-low heat until translucent.
  • Add carrots, celery, garlic and salt. Saute until vegetables are golden about 5 minutes.
  • Add stock. Unwrap cubes and add to liquid. Add tomatoes, quinoa, beans and spices. Bring to a boil and reduce heat to simmer for 15-20 minutes or until quinoa is tender.
  • Add spinach and cover. Cook briefly until leaves are wilted.
  • Season with salt and pepper. Serve with crusty bread.

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Reviews

  1. This is one of my favorite lunches. It is light enough that I can do my workout shortly after eating. There is something wrong with the nutritional information though, this recipe should be less than 170 calories for one cup.
     
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