Zesty Chicken Salad

Zesty Chicken Salad created by Seasoned Cook

Based on a recipe from Pam Spaude & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They say to serve with "a vegetable of your choice and top off with fresh honeydew melon slices for dessert." I serve in a low-carb tortilla wrap for a nice light lunch!

Ready In:
20mins
Serves:
Units:

ingredients

directions

  • Combine yogurt, mayonnaise, lemon juice, Parmesan cheese and garlic in bowl; blend well.
  • Add chicken, celery, green onion and pepper.
  • Toss well to coat.
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RECIPE MADE WITH LOVE BY

@mersaydees
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@mersaydees
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"Based on a recipe from Pam Spaude & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They say to serve with "a vegetable of your choice and top off with fresh honeydew melon slices for dessert." I serve in a low-carb tortilla wrap for a nice light lunch!"
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  1. Seasoned Cook
    Zesty Chicken Salad Created by Seasoned Cook
    Reply
  2. Seasoned Cook
    Zesty Chicken Salad Created by Seasoned Cook
    Reply
  3. Seasoned Cook
    Very good! I like the ingredients to this chicken salad. In addition to the ones listed I added some red grapes to enhance the flavor even more. My family enjoyed this for a wonderful lunch. Prepared as a participant in the Aus/NZ Swap #35 December 2009 Event.
    Reply
  4. Mom2Rose
    Aussie Swap 27: This is indeed a Zesty chicken salad - the lemon juice provides a little pucker - it's refreshing!
    Reply
  5. TheGrumpyChef
    Very delicious lunch! I really enjoyed the garlic and parmesean, I have never added then to my chicken salad before. Wrapped it up with a tortilla and added a little lettuce. I'll have to make more next time, because DH eats two of these. Thanks for sharing! Made for PAC Spring 2009
    Reply
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