I got this from a community recipe swap years ago. It is rich in flavor and only 1 point per serving. You can add any additional 0 point vegetables in it or ground turkey and adjust the points. This is one of my WW favorites
Serving Size: 1 (363) g
Servings Per Recipe: 8
Calories: 182.2
Calories from Fat 15 g 8 %
Total Fat 1.7 g 2 %
Saturated Fat 0.4 g 2 %
Cholesterol 0 mg 0 %
Sodium 848.8 mg 35 %
Total Carbohydrate 29.5 g 9 %
Dietary Fiber 9.3 g 37 %
Sugars 2.2 g 8 %
Protein 13.3 g 26 %