Ww Turkey Breast

Recipe by BouncyChef
READY IN: 1hr 40mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 800
    g turkey breast, thawed
  • 12
    teaspoon thyme
  • 12
    teaspoon garlic salt
  • 12
    teaspoon oregano
  • 12
    teaspoon sage
  • 1
    teaspoon nonfat cooking spray (to wet the herbs)
  • 12
    teaspoon lemon juice
  • salt and pepper
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DIRECTIONS

  • Preheat oven to 160 degrees celcius.
  • Combine thyme, garlic salt, oregano, sage, no fat spray, lemon juice, salt and pepper.
  • Carefully loosen the skin from the breast.
  • Spread the herb mixture under the skin.
  • Replace the skin over the herbs.
  • Spray the turkey breast with no fat spray.
  • Wrap the turkey breast in aluminum foil.
  • Heat for 1/2 hour at 160 C, then reduce to 140 C for the remaining hour.
  • Roast the breast until a knife inserted into the thickest part of the breast has the juice run clear.
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