Ww Tortilla Bake
This WW recipe is from Weight Watchers 365 Day Cookbook (an older WW book when they still had exchanges - but to use the flex plan I think it is about 6 points).
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INGREDIENTS
Nutrition- 4
- 4
- 1cup skim milk
- 1teaspoon jalapeno pepper, chopped
- 1⁄2teaspoon chili powder
- 1⁄4teaspoon dry mustard
- 1teaspoon olive oil
- 1
- 1⁄2cup tomato sauce
- 1⁄8teaspoon ground cumin
- 1
- 1
- 1
-
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DIRECTIONS
- Place 1 tortilla in each of 4 round individual casseroles which have been sprayed with Pam.
- Top each tortilla with 1/2 ounce grated cheese.
- In a bowl combine next 5 ingredients (eggs - mustard). Pour 1/4 of the mixture into each casserole and then sprinkle with 1/2 ounce of cheese.
- Bake casseroles at 350°F for 30 minutes.
- Meanwhile, in a small saucepan heat olive oil. Add garlic and sauté until tender. Stir in tomato sauce and cumin and cook for 2 minutes.
- Spoon 1/4 of the sauce over each tortilla.
- Garnish each casserole with 2 tomato slices, 1 teaspoon of chopped onion and parsley.
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