Ww Tomato and Red Lentil Soup
- Ready In:
- 1hr 35mins
- non-fat cooking spray
- 4 onions, peeled and chopped finely
- 1 yellow pepper
- 4 plum tomatoes, chopped roughly (out of a can)
- 150 g red lentils
- 2 liters chicken stock
- Spray a saucepan with the Fat Free spray and saute the onions over low heat for 10 minutes.
- Add the tomatoes, yellow pepper, lentils and chicken stock, bring slowly to the boil and simmer for 1 and a half hours, stirring every 20 minutes or so.
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RECIPE SUBMITTED BY
Moved from NJ to Dublin in 1998. Married a lovely Irish man, moved to Tullamore with our first son Eoin in July 2005. Charlie followed on quickly in January 2007. WE've gone healthy, so all our recipees are WW friendly.