Ww Stir-Fried Shrimp and Snow Peas in Orange Sauce
Great taste and on the new PointsPlus program just 4 points per serving. I add in some red pepper flakes for kick, but they can be omitted for a still lovely and no-heat dish.
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READY IN: 20mins
SERVES: 4
YIELD: 1 1/2 cups
UNITS: US
INGREDIENTS
Nutrition- 4
- 1
- 1
- 2
- 3cups snow peas
- 1cup sliced mushrooms
- 8
- 2cups bean sprouts
- 1⁄2cup orange juice
- 2tablespoons low-sodium soy sauce
- 1 1⁄2teaspoons honey
- 1 1⁄2teaspoons cornstarch
- 1 1⁄2tablespoons rice wine vinegar
- 1teaspoon sesame oil
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DIRECTIONS
- Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
- Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
- Add snow peas and mushrooms. Continue tossing until crisp-tender, about 2 minutes.
- Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
- Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute.
- Meanwhile, combine cornstarch with rice wine vinegar in a small bowl.
- Stir cornstarch mixture into the stir-fry and continue cooking until sauce has thickened a bit, about 30 seconeds. Remove pan from heat and drizzle oil over the dish. I serve this over steamed brown rice.
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