Ww Potato Spinach Soup
This just simply couldn't be nicer to eat on a cold winter's day. Total points, 7 1/2 for the entire batch. I'm making it weekly!
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INGREDIENTS
Nutrition- non-fat cooking spray
- 2
- 3
- 2tablespoons cornflour
- 3cups chicken stock or 3 cups vegetable stock
- 4medium potatoes
- 1cup frozen spinach
- 1⁄2cup skim milk
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DIRECTIONS
- Spray the pan,and add the onions and celery.
- Cover and cook on LOW until they are tender and almost lose colour.
- Stir it occasionally.
- Blend in the cornflour, add the potatos and stock. Stir constantly until boiling.
- Simmer for 30 minutes.
- Add spinach and stir until it is defrosted and heated in the soup.
- Add the skim milk, heat through and serve.
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