Ww Parmesan Chicken With Mushroom-Wine Sauce

Name: Ww Parmesan Chicken With Mushroom-Wine Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons flour; 2 tablespoons grated parmesan cheese; 1/2 teaspoon salt, divided; 1/4 teaspoon pepper; 16 ounces chicken breasts; 1 tablespoon olive oil, divided; 2 cups diced onions; 2 garlic cloves, minced; 2 cups sliced mushrooms; 1/2 teaspoon basil; 2 tablespoons dry white wine; 2 tablespoons water

(12)

Recipe by teresas

This is an old recipe from back when you counted portions and not points. I love this dish. This recipe has 8 SMART Points (7 Points plus) per 4oz serving. Posting it here for save keeping. Please try it.

People talking

Join In Now Join the conversation!

READY IN: 35mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons flour
2

tablespoons grated parmesan cheese
¹⁄₂

teaspoon salt, divided
¹⁄₄

teaspoon pepper
16

ounces chicken breasts
1

tablespoon olive oil, divided
2

cups diced onions
2

garlic cloves, minced
2

cups sliced mushrooms
¹⁄₂

teaspoon basil
2

tablespoons dry white wine
2

tablespoons water

DIRECTIONS

On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper.
Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture.
In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
Transfer mixture to plate and set aside.
In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side.
Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil.
Return mushroom mixture to pan and cook until heated through.

Submit a Recipe Correction