Ww Low Fat Mushroom Soup

Recipe by Shuzbud
READY IN: 1hr 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put the pearl barley in a pan with 3 cups cold water. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
  • Meanwhile, chop the rest of the veggies, including the garlic.
  • Drain the pearl barley, rinse and drain again.
  • Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened.
  • Blend the soup well until it is of a smooth consistency.
  • This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use.
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