Ww Jelly, Fruit & Yogurt Parfait

Name: Ww Jelly, Fruit & Yogurt Parfait
Prep time: 7 min
Cook time: 2 h
Total time: 2 h 7 min
Yield: 4 serving(s)
Ingredients: 11 g sugar-free lemon gelatin (diet lemon jelly); 250 ml hot water; 400 g fruit salad (in natural juice); 200 g low fat apricot-mango yogurt

Be the first to review this recipe

Recipe by auntchelle

This dessert (or snack) is quick to make and only uses 3 ingredients. It's a great light way to end a meal. If using Weight Watchers ingredients it is only worth 1/2 a point! Try experimenting with different fruits and jelly and yogurt flavours. You will need 4 glass tumblers to serve. Cooking time is actually chilling time. From Australian Weight Watchers magazine Mar/Apr08.

MAKE IT SHINE! ADD YOUR PHOTO

READY IN: 2hrs 7mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

11

g sugar-free lemon gelatin (diet lemon jelly)
250

ml hot water
400

g fruit salad (in natural juice)
200

g low fat apricot-mango yogurt

DIRECTIONS

Place the jelly (gelatin) crystals in a heatproof jug which is marked with measure increments. Pour in hot water and stir to to dissolve the crystals.
Using a strainer placed over the jug, drain the fruit salad. Top up the mixture with cold water to reach the 500mL mark.
Evenly divide the fruit between the 4 glasses. Add 60mL (1/4 cup) of the jelly to each glass. Stir to distribute evenly if needed. Place in fridge to set. (About 1 to 1.5 hours).
Meanwhile, add the yogurt to the remaining jelly mix and blend well. Set aside.
When the jelly & fruit cups have set pour the yogurt mix on top, pouring slowly so not to damage bottom layer. Return to fridge to set.

Submit a Recipe Correction