Ww Hawaiian Turkey Loaf (Weight Watchers 6 Points Per Serving)

photo by ncmysteryshopper




- Ready In:
- 55mins
- Ingredients:
- 17
- Serves:
-
6
ingredients
- 3 tablespoons orange juice
- 5 tablespoons soy sauce
- 3 tablespoons chopped onions
- 3⁄4 red peppers or 3/4 green pepper
- 6 slices fresh ginger (quarter size)
- 18 ounces ground turkey
- 3⁄4 cup fresh breadcrumb
- 1 egg
- 1 egg white
-
pineapple chutney
- 8 ounces crushed pineapple
- 2 tablespoons sugar
- 2 tablespoons white vinegar
- 2 tablespoons chopped onions
- 2 tablespoons chopped red peppers or 2 tablespoons green peppers
- 1 tablespoon minced fresh ginger
- 1⁄4 teaspoon crushed red pepper flakes
- 2 tablespoons raisins
directions
- Preheat oven to 350°F.
- In a blender or food chopper, combine the juice, soy sauce, onions, peppers, and ginger. Process until it is a fine puree.
- Pour puree into a medium bowl and add turkey, bread crumbs, and egg.
- Blend everything well with your hands, and pat it into a loaf pan that has been coated with non-stick spray.
- Bake for about 45 minutes (I like to use a meat thermometer to be sure). It should be brown on top with no trace of pink in the center.
- Let the loaf stand for 5 to 10 minutes before you slice it.
- This loaf is good hot or cold.
- For the sauce (prepare while the loaf is baking).
- In a microwave safe bowl, combine pineapple with juice, sugar, vinegar, onions, peppers, ginger, and pepper flakes.
- Microwave on high for 3-5 minutes.
- Stir in the raisins and microwave for another minute or two.
- Let the chutney stand at least 5 minutes before serving. It is tasty warm or cold and keeps for a couple of weeks in the fridge.
- Serve chutney along side or on top of the finished turkey loaf.
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Reviews
-
I'm giving this 5 stars because the sauce was so darned good and easy. I think however I don't care for turkey loaf. I tryed remaking it with lean ground beef and it still just wasn't "right". I think this would go well (and next time I plan to makewe) with turkey cutlets or chicken breasts marinated and seasoned with the loaf ingredients.
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I thought this was worthy of each point! This is definitely not your normal meatloaf; which is why I enjoyed it so much! The slightly spicy chutney was a great compliment. I put it on top of the meatloaf and cooked it for an additional 10 minutes. Served it with not so point kind - Recipe #118784 and broccoli. Perfect! Thanks hollygollygee! PAC Fall 2008