Ww Almond - Honey Chicken - 6 Pts.

Recipe by teresas
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine 2 tablespoons honey, 1 teaspoon oil, and vinegar in a medium bowl; stir well.
  • Add chicken, stirring to coat.
  • Cover and marinate in refrigerator 15 minutes, stirring occasionally.
  • Combine remaining 1 tablespoon honey, chicken broth, and next 4 ingredients in a small bowl, stir well, and set aside.
  • Remove chicken from bowl, and discard marinade.
  • Heat remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat.
  • Add garlic; saute' 30 seconds.
  • Reduce heat to medium; add chicken, and cook 2 minutes on each side.
  • Add chicken broth mixture; cover and cook 6 minutes or until chicken is done.
  • Place chicken breasts on individual plates; set aside, and keep warm.
  • Bring broth mixture to a boil; stir in 1/4 cup almonds, and cook 4 minutes.
  • Spoon sauce evenly over each chicken breast.
  • Garnish with green onions and unshelled almonds, if desired.
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