Ww 2 Points - Japanese Grilled Eggplant (Aubergine)
photo by Sharon123
- Ready In:
- 24mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 4 medium eggplants, Japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces)
- cooking spray (5 one-second sprays per serving)
- 2 tablespoons low sodium soy sauce
- 1 tablespoon fresh lemon juice
- 1 1⁄2 teaspoons rice wine vinegar
- 1 teaspoon gingerroot, freshly grated
- 1⁄4 teaspoon minced garlic
- 1⁄4 cup scallion, thinly sliced on the diagonal
directions
- Preheat outdoor grill, stove-top grill pan or broiler.
- Coat eggplant with cooking spray. (Note: If you can’t find any Japanese eggplants, buy regular eggplants that are small in size.).
- Grill or broil eggplant turning as needed until lightly charred and tender, about 7 to 9 minutes.
- Whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended.
- Drizzle over grilled eggplant and sprinkle with scallions.
- 2 points per serving - Yields about 3/4 cup per serving.
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