Ww 0 Points Cajun-Style Stuffed Mushrooms

Name: Ww 0 Points Cajun-Style Stuffed Mushrooms
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12 serving(s)
Ingredients: olive oil flavored cooking spray; 1 lb button mushroom, about 24; 1 teaspoon olive oil; 1/4 cup chopped onion; 1/4 cup chopped sweet red pepper; 10 ounces frozen chopped spinach, thawed; 2 1/2 slices whole wheat bread, finely chopped into breadcrumbs; 1 teaspoon cajun seasoning; 1/4 teaspoon ground turmeric

(6)

Recipe by Parrot Head Mama

From WW site.

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READY IN: 25mins

SERVES: 12

UNITS: US

INGREDIENTS

Nutrition

olive oil flavored cooking spray
1

lb button mushroom, about 24
1

teaspoon olive oil
¹⁄₄

cup chopped onion
¹⁄₄

cup chopped sweet red pepper
10

ounces frozen chopped spinach, thawed
2 ¹⁄₂

slices whole wheat bread, finely chopped into breadcrumbs
1

teaspoon cajun seasoning
¹⁄₄

teaspoon ground turmeric

DIRECTIONS

Preheat oven to 350 degrees. Lightl coat a jelly roll pan with cooking spray.
Remove msuhroom stems from caps and finely chop them, reserving and setting aside caps.
Heat oil in large skillet over high heat. Saute mushroom stems, onion, pepper and spainch until tender, about 5 minutes.
Remove skillet from heat and stir in remaining ingredients until well-combined.
Stuff each mushroom cap with 2 T. of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan.
Bake, uncovered, 15 minutes and serve warm. Points figured for 2 mushroomss per serving.

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