Wrap up Lunch

Recipe by Derf2440
READY IN: 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine cream cheese, grated carrot and cumin, in a bowl, stir until well combined.
  • Spread 1/4 of the cheese mixture on each of the 4 wraps.
  • Leaving 2 inches bare at the bottom of the wrap.
  • Press 2 lettuce leaves on top of cheese mixture on each wrap.
  • Divide the chicken slices among the 4 wraps, lay down the middle of the wrap, on top of the lettuce leaves, if using.
  • Cut the ends off the zucchini, do not peel, cut in half, cut each half into sticks, divide the sticks among the 4 wraps and place on top of the chicken slices, down the middle of the wrap, to one side.
  • Cut in half and seed the sweet red pepper, slice the halves into sticks, divide between the 4 wraps and place beside the zucchini, in the middle of the wrap.
  • Place the pine nuts on a cutting board.
  • With a chef's knife, press the flat side of the knife on the pine nuts until most of the nuts are cracked.
  • Sprinkle 1/4 of the cracked nuts over each wrap.
  • To wrap: Fold the bottom of the wrap up over the contents, holding it there while you fold the side over, then the other side overlapping the first side.
  • Take a paper towel or napkin and wrap it around the bottom half of the wrap to hold it together.
  • There will be an open "V" at the top of the front side.
  • Enjoy the crunch!
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