Wild Rice - Quinoa Pilaf
- Ready In:
- 40mins
- Ingredients:
- 8
- Serves:
-
8-10
ingredients
- 1 tablespoon canola oil
- 1⁄3 cup onion, finely chopped
- 1⁄3 cup celery, finely chopped
- 1⁄4 cup pistachio nut
- 1 cup quinoa, rinsed and drained
- 3 cups vegetable broth
- 1 cup cooked wild rice
- salt and pepper
directions
- Saute onion and celery in oil 5 to 6 minutes.
- Stir in the nuts and quinoa and cook 1 to 2 minutes.
- Add broth and bring to a boil.
- Reduce heat to low, cover and simmer 18 to 20 minutes.
- Stir in wild rice. Cover and cook 2 to 3 minutes or until hot.
- Add salt and pepper to taste.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This was good. Fairly quick & easy as the wild rice is done ahead. I found it to have too much liquid & therefore not very fluffy & pilaf-fy. But it was very tasty. I like the added bonus of high fiber & protein for my carbaholic dd. ;) I left out the celery for dd & added a red bell pepper which added nice color. I also subbed pignoli for the pistachios. YUM! Made for PAC Fall '08.
Tweaks
-
This was good. Fairly quick & easy as the wild rice is done ahead. I found it to have too much liquid & therefore not very fluffy & pilaf-fy. But it was very tasty. I like the added bonus of high fiber & protein for my carbaholic dd. ;) I left out the celery for dd & added a red bell pepper which added nice color. I also subbed pignoli for the pistachios. YUM! Made for PAC Fall '08.
RECIPE SUBMITTED BY
I live in Winnipeg, Manitoba, Canada. I work at home as an administrative assistant. Our family is very active and very involved in the sport of Triathlon. I absolutely love collecting recipes and trying them out. My husband sometimes complains that he never gets the same meal twice -- there's always something new to try. Low calorie, nutritious, and meatless are dishes I look for.
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Participant.jpg">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">