Wild Peppermint Tea
a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)
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DIRECTIONS
- Boil about 3 or 4 cups of water.
- Add the peppermint leaves and shut the heat off.
- Let the tea steep for about 5 minutes.
- Pour through a tea strainer.
- Add the honey and pour into cups.
- The tea can be made from fresh leaves or dryed leaves.
- note:you can find the leaves along any creek, river, or lake.
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