Wild Mango and Mustard Seed Salad
Ambya Kusal - adapted from a recipe in "Indian in 6" by Monisha Bharadwaj. Enjoy the contrast of the bright-colored mango and black mustard seeds.
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INGREDIENTS
Nutrition- 1⁄2tablespoon peanut oil
- 1teaspoon black mustard seeds
- 4
- 2dried red chilies, stalks pinched off and seeds shaken out or 1/2 teaspoon red chili pepper flakes
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DIRECTIONS
- Peel the mangoes, remove the pits and cube the flesh.
- Heat the oil in a wok or small saucepan and fry the mustard seeds until they pop.
- Reduce the heat and add the curry leaves and the chiles.
- Pour this oil with the spices into the mangoes. Mix lightly. Let the salad cool and serve at room temperature.
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