Whole-Wheat Spaghetti Bolognese

Submitted by Laka

"Whole wheat spaghetti add extra fiber, vitamins and minerals to this Italian classic."

 

• Ready In: 1hr 30mins
• Ingredients: 16
• Serves: 6

ingredients

• 100 g carrots
• 50 g celery root
• 50 g parsley roots
• 2 onions, chopped
• 2 garlic cloves, chopped
• 1 tablespoon olive oil
• 550 g ground beef
• 2 slices smoked bacon or 2 slices pancetta, chopped
• 500 g tomato puree
• 4 tablespoons red wine
• 400 ml beef stock, from 1 cube
• 2 fresh bay leaves
• 5 -6 sprigs fresh thyme
• 1 teaspoon ground black pepper
• 500 g whole wheat spaghetti
• 40 g grana padano or 40 g parmesan cheese, grated

directions

1. Make soffritto (mirepoix or Holy trinity) from carrot, celery and parsley root: cut the vegetables into smaller pieces and coarsely chop in a blender.
2. Briefly sauté onions and garlic in olive oil, add soffritto and sauté over a medium-high heat for 8-10 minutes, or until softened, stirring occasionally.
3. Stir in the ground beef and pancetta, turn the heat up to high and cook for 5 - 10 minutes, or until browned all over, stirring and breaking it up with a spoon.
4. Add the tomato purée, red wine, beef stock, bay leaves and thyme. Stir well, bring to the boil. Season with pepper, reduce to a low heat, cover and simmer for around 40 minutes, stirring occasionally. Remove the lid and continue cooking for about 15 minutes, or until thickened and reduced. Discard the bay leaves and thyme sprigs. Season with pepper.
5. Cook the spaghetti (al dente) according to packet instructions. Drain, but save about ½ cup of the cooking water.
6. Stir the spaghetti into the sauce, adding a splash of pasta water to loosen, if needed. Divide between bowls and sprinkle with Parmesan cheese, then serve.

Reviews

[Nick W.]

This is delicious, I used 2 tablespoons of red wine vinegar instead of red wine, perfect recipe will definitely be cooking this again soon