Whole Wheat Banana Bread

Name: Whole Wheat Banana Bread
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 1 loaf, 12 serving(s)
Ingredients: 2 cups whole wheat flour; 1/2 cup brown sugar; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 3 teaspoons baking powder; 1/3 cup avocado, mashed; 1 cup banana, mashed; 1 teaspoon vanilla; 1/2 cup sour cream; 1 tablespoon ground flax seed; 3 tablespoons cold water; 1 tablespoon instant espresso powder; 1 tablespoon hot water; 1/4 cup honey or 1/4 cup maple syrup

(1)

Recipe by Lisa Drew

A whole wheat version of a well loved treat. Not quite vegan, but getting close.

READY IN: 1hr 10mins

SERVES: 12

YIELD: 1 loaf

UNITS: US

INGREDIENTS

Nutrition

Dry
2

cups whole wheat flour
¹⁄₂

cup brown sugar
¹⁄₂

teaspoon salt
¹⁄₂

teaspoon baking soda
3

teaspoons baking powder
Wet
¹⁄₃

cup avocado, mashed
1

cup banana, mashed
1

teaspoon vanilla
¹⁄₂

cup sour cream
1

tablespoon ground flax seed
3

tablespoons cold water
1

tablespoon instant espresso powder
1

tablespoon hot water
¹⁄₄

cup honey or 1/4 cup maple syrup

DIRECTIONS

Combine all dry and wet ingredients separately. Add dry ingredients to the wet and mix thoroughly.
Bake at 350 for approximately 1 hour in a greased loaf pan.

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