Whole Grain Sprout Bread

Recipe by Sharon123
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 3hrs 40mins
YIELD: 2-3 loaves
UNITS: US

INGREDIENTS

Nutrition
  • 2 12
  • 2
    tablespoons active dry yeast
  • 12
    cup oil
  • 12
    cup honey
  • 1
    tablespoon salt
  • 2
    cups grain mixed sprouts (whole or lightly ground)
  • 4
    cups flour (any combo of wheat, rye and white you like)
  • 3 -4
    cups flour (any combination)
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DIRECTIONS

  • To soften yeast:.
  • Combine in a large bowl:.
  • 2 1/2 cups warm water.
  • 2 scant Tbs. active dry yeast.
  • Allow the yeast to proof (bubble) for 5 minutes.
  • Stir in:.
  • 1/2 cup oil.
  • 1/2 cup honey.
  • 1 Tbs. salt.
  • 2 cups sprouted grains, whole or ground lightly.
  • 4 cups flour (any combo of wheat, rye and white you like) Beat well. Cover and let this “sponge” sit 45-60 minutes.
  • Stir down and gradually add:.
  • 3-4 cups flour (any combination). Turn dough out onto a lightly floured surface and knead until smooth.
  • Place dough into a greased bowl, turn it over and around to coat all of the dough.
  • Cover and let rise until doubled (60-90 minutes).
  • Knead dough down in the bowl, divide and shape into 2-3 oblong loaves. Place in well greased loaf pans and cover.
  • Let rise 60 minutes or until almost doubled.
  • Bake at 375º for 35 to 40 minutes. Remove loaves from pans and cool on wire racks.
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