Whitefish Shrimp Cakes
- Ready In:
- 25mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 3⁄4 lb white fish fillet, cut up
- 1⁄2 lb raw shrimp, peeled and deveined
- 1⁄4 cup Egg Beaters egg substitute
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped green onions
- 1 tablespoon flour
- 1 tablespoon low-fat mayonnaise
- 1 teaspoon Dijon mustard
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 dash Worcestershire sauce
directions
- Place all ingredients in a food processor.
- Cover and pulse unti fish is pureed.
- Put in medium bowl.
- Spray a large skillet with nonstick spray and heat to medium.
- Drop fish mixture by 1/3 cupfulls into th skillet, spacing evenly and flattening with a spatula.
- Cook 4 minutes per side, or until firm.
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RECIPE SUBMITTED BY
ChipotleChick
Glendale, 41
<p>I'm a 35-year-old mother, musician, and amateur chef. I love farmer's markets and fresh vegetables!</p>