White Kidney Bean Salad
"A great Mediterrean-inspired bean salad. Beans can be cooked over the stove as well, I used the microwave for convenience. Also, fresh parsley can be used.
I'm not sure of the actual can size, but I made a guess. :)"
photo by januarybride
- Ready In:
- 3mins
- Ingredients:
- 6
- Serves:
-
2-3
ingredients
- 1 (14 1/2 ounce) can white kidney beans
- 1 teaspoon olive oil
- 1 tablespoon parsley, chopped
- 1⁄3 cup mushroom, chopped (optional)
- 1⁄3 cup tomatoes, chopped (optional)
- 1⁄2 cup red bell pepper, chopped (optional)
directions
- Rinse and drain kidney beans, add to a 1 QT bowl that is 1/4 way full with water. Cook in microwave for 2 minutes.
- Drain beans, drizzle with olive oil. Add parsley and any optional ingredients. Enjoy!
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Reviews
-
What a fabulous vegan salad. . .good enough to serve to guests! I left my beans at room temp which worked fine. I also subbed out chives for the parsley then gave it a good squeeze of lemon over the top and WOW was it good. The lemon is a must here! Made for VEG*N swap. Thanks kiddo!
Tweaks
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What a fabulous vegan salad. . .good enough to serve to guests! I left my beans at room temp which worked fine. I also subbed out chives for the parsley then gave it a good squeeze of lemon over the top and WOW was it good. The lemon is a must here! Made for VEG*N swap. Thanks kiddo!
RECIPE SUBMITTED BY
I live in a booming town on the West Coast, close to a mountain range and the beach. My favorite cookbook is my mother's old Betty Crocker cookbook, because I have such fond memories of baking with her when I was younger.
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group09okra.jpg><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap3/group06grape.jpg>
<b>Chef of the Day: Sept 5th, 2008</b>
