White Bean Salad With Lemon and Parmesan

"A healthy, delicious summertime salad combining soft, tender cannellini beans, green beans and zucchini."
 
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Ready In:
30mins
Ingredients:
10
Serves:
4-6
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ingredients

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directions

  • In boiling water blanch the green beans for 2-3 minutes, and the zucchini for under 1 minute. Drain and rinse under cold water to stop the cooking process.
  • Combine all ingredients, including the cooked veggies, tossing gently to mix everything together.
  • Serve at room temperature.

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Reviews

  1. I knew I would like this as I love anything lemon.We're big fans of zucchini, so we gave it a go. This salad is much tastier than expected from the simple ingredients and the simple prep. I can predict that there will be a big bowl of this salad in my fridge all summer. Easy prep, inexpensive, healthy, and very tasty. What's not to love? Thanks much for posting.
     
  2. Very tasty salad. I cut up the zucchini and green beans before leaving for work in the morning and in the evening it only took about 10 minutes to get it to the table. I added a little extra parmesan and I used dried basil instead of fresh. I ate mine over a bed of baby spinach, while DBF ate his plain. We both enjoyed it immensely and I will be making this again!
     
  3. Very good salad. Had this for lunch a few days this week, and it is light and refreshing. Very nice for summer. Would be great with a grilled lamb or other dish.
     
  4. This salad was positively super - so fresh-tasting and summery (it would be perfect for bbqs and potlucks!). I boiled up my own beans (can't get canned ones here) and followed the recipe except for the lemon - I used 1 1/2 lemons as the ones I have are quite large and juicy, but seasonings, should always be 'to taste' anyway, don't you think? The entire family enjoyed this.
     
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RECIPE SUBMITTED BY

<p>Life often interupts our comfortable routines in very unexpected ways and in the past three years I've certainly faced some challenges.&nbsp; As a health nut who ate mostly vegetarian I was beyond shocked to discover that I was diabetic.&nbsp;<img title=Yell src=../tiny_mce/plugins/emotions/img/smiley-yell.gif border=0 alt=Yell /> I shouted and rebelled and cried.&nbsp; But the good news is that I can control my glucose levels simply by eating very low carb.&nbsp; What a complete turn around it was to&nbsp;pass up&nbsp;all my high carb vegetarian foods like grains, and veggies and embrace meat!&nbsp;<img title=Surprised src=../tiny_mce/plugins/emotions/img/smiley-surprised.gif border=0 alt=Surprised /> I've adjusted to this limited diet and thanks to Zaar can eat a nice variety of healthful meals.</p> <p>&nbsp;The next challenge was a freakish fall I took while in New York with my daughter that left me paralyzed and in much pain. I thank God that I am so much better today after more than two years recovery, with total mobility and just some minor pain in my arms and hands.&nbsp; Cooking and communicating here was not really on my priority list.&nbsp; But, I am back in action and ready to cook, take photos, and enjoy this wonderful community of friends.<img title=Laughing src=../tiny_mce/plugins/emotions/img/smiley-laughing.gif border=0 alt=Laughing /></p> <p>My husband and I continue to enjoy our grandchildren and being closely involved with their day to day activities.&nbsp; I am also the proud owner of a sweet grey and white cat who came to my door as a little kitten 6 months ago.&nbsp; Her name is Bonny and you can read her story here:&nbsp; <a href=http://www.theanimalrescuesite.com/clickToGive/ps/3/g7hopubcqxji7ub0y6fg target=_blank>http://www.theanimalrescuesite.com/clickToGive/ps/3/g7hopubcqxji7ub0y6fg</a>.</p> <p>&nbsp;When I have time for myself, I love to do all things artistic...drawing, pastels, paper craft, scrapbooking, and most recently jewelry making.&nbsp; I have set up a website on ETSY ( shown on this page by my website)and you can go there and see my creations.<img title=Cool src=../tiny_mce/plugins/emotions/img/smiley-cool.gif border=0 alt=Cool /><br /><br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><br /><a href=http://photobucket.com target=_blank><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/houdini6.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /></a> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /></p>
 
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