White Bean Pate

Name: White Bean Pate
Prep time: 45 min
Total time: 45 min
Yield: 4-6 serving(s)
Ingredients: 1 tablespoon canola oil; 1 cup chopped onion; 2 garlic cloves, minced; 1 (16 ounce) can white beans, drained and rinsed (great Northern or cannellini); 1/2 lemon, juice of; 1/4 cup snipped parsley; 1 tablespoon soy sauce; 1/4 teaspoon dried thyme; 1/4 teaspoon dried basil; 1 teaspoon ground cumin; fresh ground pepper; salt (if needed)

(1)

Recipe by ratherbeswimmin

From Vegetarian Express.

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READY IN: 45mins

SERVES: 4-6

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon canola oil
1

cup chopped onion
2

garlic cloves, minced
1

(16 ounce) can white beans, drained and rinsed (great Northern or cannellini)
¹⁄₂

lemon, juice of
¹⁄₄

cup snipped parsley
1

tablespoon soy sauce
¹⁄₄

teaspoon dried thyme
¹⁄₄

teaspoon dried basil
1

teaspoon ground cumin
fresh ground pepper
salt (if needed)

DIRECTIONS

Let the oil get heated in a skillet; add onion and garlic; saute, covered, for about 7 minutes or until golder; stir occasionally.
Add the onion-garlic mixture and the remaining ingredients to the container of a food processor.
Process until smooth; adjust seasoning to taste; transfer to a crock and pat it inches.

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White Bean Pate

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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