White Bean and Cabbage Stew
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You can add a little liquid smoke just before serving to add a nice smokey flavor to this hearty vegan stew.
- Ready In:
- 1hr 15mins
- Serves:
- Units:
ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 celery ribs, chopped
- 3 garlic cloves, minced
- 1⁄2 head cabbage, chopped
- 4 carrots, chopped
- 1 - 1 1⁄2 lb potato, chopped
- 1⁄3 cup quinoa
- 1 bay leaf
- 1 teaspoon thyme
- 1⁄2 teaspoon caraway seed
- 1⁄2 teaspoon black pepper
- 1 teaspoon salt
- 6 -8 cups vegetable broth
- 2 (14 ounce) cans white beans, rinsed and drained
- 1 tablespoon parsley, chopped
directions
- Heat the oil in a large pot and then sauté the onions and celery for 3 or 4 minutes. Add the garlic and sauté an additional minute.
- Put all the remaining ingredients EXCEPT the beans and parsley into the pot and bring to a boil. Cover and lower to a simmer and cook for 45 minutes.
- Add the beans and parsley and cook through for about 15 minutes.
MY PRIVATE NOTES
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RECIPE MADE WITH LOVE BY
@Ex-Pat Mama
Contributor
@Ex-Pat Mama
Contributor
"You can add a little liquid smoke just before serving to add a nice smokey flavor to this hearty vegan stew."
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