Wheat Berry Soup
If wheat berries are unavailable, you can use bulgur, which will cook in only 40 minutes.
INGREDIENTS
Nutrition- 1cup wheat berries
- 4
- 1
- 3
- 1
- 6
- 1teaspoon dried thyme
- 1teaspoon dried rosemary
- 1teaspoon cajun spices
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DIRECTIONS
- Place the wheat berries in a large bowl. Cover with at least 6 cups cold water. Set aside to soak for at least 4 hours. Drain and place in a large non stick saucepan.
- Add the water or stock to the pan. Cover and bring to a boil. Reduce heat to medium and simmer for 1 hour. Add all the rest of the ingredients.
- Cover and simmer, stirring occasionally, for 30 to 45 minutes or till the berries are tender. Season to taste with salt and pepper.
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