Western Egg White Omelet

From "The South Beach Diet" copyright 2003

Ready In:
10mins
Serves:
Units:

ingredients

directions

  • Lightly coat a medium skillet with cooking spray.
  • Saute the peppers and scallions until they are tender-crisp.
  • Pour the egg substitute over the vegetables.
  • When partially set, spread the cheese over 1/2 the eggs, and fold the omelet in half over the filling.
  • Continue cooking until cooked through.
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RECIPE MADE WITH LOVE BY

@WendyMaq
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@WendyMaq
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"From "The South Beach Diet" copyright 2003"
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  1. WendyMaq
    From "The South Beach Diet" copyright 2003
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