Weight Watchers Sausage, Mushroom and Tomato Stew

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READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    (6 ounce) package chicken sausage, Italian style fully cooked and sliced
  • 1
    (10 ounce) package white mushrooms, sliced
  • 1
    zucchini, halved lengthwise and sliced
  • 1
    (15 1/2 ounce) can red kidney beans, drained and rinsed
  • 1
    (14 1/2 ounce) can diced tomatoes
  • 1
    (8 ounce) can tomato sauce
  • 14
    cup water
  • 1
    teaspoon garlic and herb seasoning
  • 2
    cups Baby Spinach, lightly packed
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DIRECTIONS

  • Spray a large nonstick skillet with nonstick spray and set over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
  • Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 minutes. Add the spinach, stirring gently until it wilts, about 1 minute longer.
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