Weight Watchers Honey Banana Toast - 2 Points Per Serving

Submitted by cakeinmyface

"I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them. I’m not sure what issue they are from but this is definitely from weight watchers magazine."

 

• Ready In: 10mins
• Ingredients: 8
• Serves: 2

ingredients

• 1 egg
• 1 tablespoon skim milk
• 1 pinch salt
• 2 slices Weight Watchers white bread
• low-fat cooking spray
• 1 small banana
• 1 teaspoon honey
• 1⁄2 teaspoon ground cinnamon

directions

1. Beat the egg in shallow bowl with milk and salt.
2. Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
3. Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
4. Turn over and fry for another 1.5 - 2 minutes or until cooked.
5. Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
6. Sprinkle with cinnamon and drizzle with honey.

Reviews

[SVSOUZA]

loved it. i used sara lee 45 calories & fabulous wheat bread and 3 tbsp egg beaters egg whites, 2 tbsp nonfat milk. i mixed the cinnamon into the batter before I cooked it. The banana heated up fine with the warm french toast. So good!! Just what I needed. When I did the changes above, the total point value was 3 for the entire thing and served 1.

 

[justcallmetoni]

Well maybe you glued them but the good news is by posting them the rest of us share your finds. I have not made WW French Toast in a long time and on seeing this variation decided it was time to revisit this breakfast. I loved the bananas with a light kiss of honey and enjoyed this with some strawberries for a great Sunday starter. I made mine with 2 tablespoons of egg beaters and 1/2 a large banana so the whole sandwich was only 4 points - both servings of the recipe as presented would have been 5 or 6 points. The honey makes a great switch from syrup as it is less sweet and with the banana far more filling and nutritious. Made for PAC - Spring 2009.

 

[Sarah_Jayne]

This was really very easy to put together and tasted good too. I did end up just heating the banana up a little bit because it felt weird with it being cold and the rest of the dish being warm. Other than that I kept to the recipe and it was a good change up from my normal breakfast. Made for PAC spring 2009.

 

[csoler311]

I love this recipe! After cutting down on carbs and refined sugars, and losing 28lbs I am careful with the amount of sugars I consume on a daily basis. This breakfast is everything! ?

 

[i want to be a chief]

I too mixed the cinn. in the batter. I found this to be a great filling, healthy, family loved breakfast. I used bakery wheat bread and fat free milk. My vote : ITS A KEEPER !YUMMY!