Weight Watchers Fried Catfish With Baked Potatoes Sticks

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 400'.
  • Line a baking sheet with foil and spray with Pam cooking spray.
  • Cut potatoes into 1/2 inch sticks and place on foil. Spray again with Pam. Bake in oven for 30 minutes or until brown and crispy.
  • Season with salt and pepper lightly.
  • Meanwhile, in a shallow bowl, lightly beat egg set aside.
  • On wax paper combine cornmeal, parsley and salt and pepper.
  • Dip catfish into egg than into cormeal mixture, coat lightly.
  • Place on another lined baking sheet, lightly greased.
  • Bake 10-15 minutes each side.
  • Serve with baked potatoes sticks and lemon wedges.
Advertisement