Name: Weight Watcher's Egg Salad Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 2 sandwiches, 2 serving(s)
Ingredients: 4 large egg whites, hard-boiled and chopped; 2 large egg yolks, hard-boiled and chopped; 2 1/2 tablespoons fat-free mayonnaise; 1/8 teaspoon table salt (to taste); 1/8 teaspoon black pepper (to taste); 1 1/2 tablespoons parsley or 1 1/2 tablespoons dill, chopped; 1 teaspoon Dijon mustard; 1 1/2 tablespoons red onions, chopped; 4 slices pumpernickel bread; 4 pieces lettuce

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Recipe by Princess Lisa

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Weight Watcher's Egg Salad Sandwiches created by teresas

Great egg salad

Ready In:: 10mins
Serves:
Yields:
Units:

Nutrition Information

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ingredients

4 large egg whites, hard-boiled and chopped
2 large egg yolks, hard-boiled and chopped
2 ¹⁄₂ tablespoons fat-free mayonnaise
¹⁄₈ teaspoon table salt (to taste)
¹⁄₈ teaspoon black pepper (to taste)
1 ¹⁄₂ tablespoons parsley or 1 1/2 tablespoons dill, chopped
1 teaspoon Dijon mustard
1 ¹⁄₂ tablespoons red onions, chopped
4 slices pumpernickel bread
4 pieces lettuce

directions

In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.

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RECIPE MADE WITH LOVE BY

@Princess Lisa

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@Princess Lisa

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"Great egg salad"

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photo by teresas

4/6/2014
review by teresas

4/6/2014

Yummy egg salad sandwich...I used a sweet onion and multigrain bread...otherwise made as posted...the dressing was just the right amount...I'm math challenged so it took me a moment to figure out I didn't need 6 eggs but 4...duh...anyway next time I think I will replace the parsley for cilantro...I'm not a huge fan of the taste of parsley...but it does make a great garnish...thanks for posting the recipe...made for Spring 2014 PAC...=)
tweak by teresas

4/6/2014

Yummy egg salad sandwich...I used a sweet onion and multigrain bread...otherwise made as posted...the dressing was just the right amount...I'm math challenged so it took me a moment to figure out I didn't need 6 eggs but 4...duh...anyway next time I think I will replace the parsley for cilantro...I'm not a huge fan of the taste of parsley...but it does make a great garnish...thanks for posting the recipe...made for Spring 2014 PAC...=)
review by awassenmiller

5/20/2011

So, so, so yummy. I cut the recipe in half and it was perfect for one sandwich. I followed the recipe exactly, except I didn't have red onion since I didn't have any on hand. Very flavorful!
review by maliammm

5/18/2011

I have been looking for this recipe everywhere! Thank you for posting it. This delicious recipe is easy to make and is a super tasty meal. Sometimes I substitute Miracle Whip for mayonnaise, for variation. Either way it always comes out comforting and satisfying.