Weight Watcher's Egg Salad Sandwiches

Name: Weight Watcher's Egg Salad Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 2 sandwiches, 2 serving(s)
Ingredients: 4 large egg whites, hard-boiled and chopped; 2 large egg yolks, hard-boiled and chopped; 2 1/2 tablespoons fat-free mayonnaise; 1/8 teaspoon table salt (to taste); 1/8 teaspoon black pepper (to taste); 1 1/2 tablespoons parsley or 1 1/2 tablespoons dill, chopped; 1 teaspoon Dijon mustard; 1 1/2 tablespoons red onions, chopped; 4 slices pumpernickel bread; 4 pieces lettuce

(5)

Recipe by Princess Lisa

Great egg salad

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READY IN: 10mins

SERVES: 2

YIELD: 2 sandwiches

UNITS: US

INGREDIENTS

Nutrition

4

large egg whites, hard-boiled and chopped
2

large egg yolks, hard-boiled and chopped
2 ¹⁄₂

tablespoons fat-free mayonnaise
¹⁄₈

teaspoon table salt (to taste)
¹⁄₈

teaspoon black pepper (to taste)
1 ¹⁄₂

tablespoons parsley or 1 1/2 tablespoons dill, chopped
1

teaspoon Dijon mustard
1 ¹⁄₂

tablespoons red onions, chopped
4

slices pumpernickel bread
4

pieces lettuce

DIRECTIONS

In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.

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