Weight Watchers Cornmeal Pancakes

Submitted by MuldersGirl

"I got this recipe of off the Weight Watchers website. It is pretty simple to make and my husband likes it better than any store bought mix. I replaced the molasses in the recipe with maple syrup since I didn't have any molasses at the time. These pancakes are a Sunday favorite. Each pancake is 2 Weight Watchers points"

 

• Ready In: 20mins
• Ingredients: 10
• Serves: 10

ingredients

• 1 cup all-purpose flour
• 1⁄3 cup yellow cornmeal
• 1 tablespoon sugar
• 1 1⁄2 teaspoons baking powder
• 1⁄4 teaspoon baking soda
• 1⁄4 teaspoon table salt
• 1 large egg
• 1 cup 1% low-fat milk
• 1 tablespoon molasses
• 1 tablespoon butter, melted

directions

1. Lightly spoon flour into a dry measuring cup, level with a knife.
2. Combine flour and next five ingredients in a large bowel, stir with whisk.
3. Combine egg and next three ingredients in a bowl.
4. Add egg mixture to flour mixture, stirring until well blended.
5. Spoon 1/4 cup batter for each pancake onto a hot nonstick skillet.
6. Turn pancakes when tops are covered with bubbles and edges look cooked.

Reviews

[Shers Cooking]

My daughter and I are dieting, and these were a delicious treat for breakfast. We substituted 1/2 of the flour with whole wheat flour for extra fiber, used Splenda in place of sugar, and reduced calorie syrup instead of molasses. These slight changes reduced the calorie amount and made these a guilt free treat.

 

[Mrs. Lainez]

i substituted honey for the molasses, smart balance light for the butter, wholemeal flour for the all-purpose flour, fat-free milk for the 1% milk, and stevia in the raw for the sugar and they still turned out great they even came out perfect in appearance and were quick and easy to fix DH and i enjoyed having these pancakes for breakfast this morning thank you ^_^

 

[LUVMY2BOYS]

Simply wonderful! I have never had cornmeal pancakes; have always wanted to try them. I cut the recipe down for just 2 pancakes--used whole wheat flour, 1 egg white, sugar free maple syrup for the molasses & added some cinnamon. I might add a little more sugar next time but otherwise they were great!!!