Weight Watchers Chicken Breasts With Caper Sauce for Two

Weight Watchers Chicken Breasts With Caper Sauce for Two created by teresas

Found this recipe on the WW site and found it easy to make with a great taste and only serves two which is perfect for us. Add to that on the WW Point Plus program it's only 5 points and you have a winner IMHO! Even DH who swears he doesn't like anything "lite" enjoyed this one, hope you do too. I didn't have Sherry vinegar so used red wine and it was fine. Serving is 1 chicken breast half and 1/3 cup sauce per serving.

Ready In:
43mins
Serves:
Yields:
Units:

ingredients

directions

  • Bring broth, vinegar garlic, peppercorns and bay leaf to a boil in a small saucepan.
  • Reduce the heat and simmer until liquid is reduced to about 3/4 cup and garlic is very tender, 8-9 minutes.
  • Discard peppercorns and bay leaf.
  • Puree garlic mixture in a blender.
  • Sprinkle the chicken with salt and pepper.
  • Heat oil in medium nonstick skillet over medium heat.
  • Add chicken and cook until browned about 5 minutes on each side.
  • Add garlic mixture and capers; partially cover and cook, turning chicken until heated through, 2-3 minutes longer.
  • Meanwhile mix butter and flour in a small custard cup to form a paste.
  • Stir into sauce until blended and smooth.
  • Simmer until the sauce is thickened, about 1 minute.
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RECIPE MADE WITH LOVE BY

@Bonnie G 2
Contributor
@Bonnie G 2
Contributor
"Found this recipe on the WW site and found it easy to make with a great taste and only serves two which is perfect for us. Add to that on the WW Point Plus program it's only 5 points and you have a winner IMHO! Even DH who swears he doesn't like anything "lite" enjoyed this one, hope you do too. I didn't have Sherry vinegar so used red wine and it was fine. Serving is 1 chicken breast half and 1/3 cup sauce per serving."

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  1. teresas
    Weight Watchers Chicken Breasts With Caper Sauce for Two Created by teresas
  2. teresas
    This was so yummy....I loved the butter caper sauce...it added the right amount of salt...the chicken came out tender and moist...I used red wine vinegar...made for "Welcome to Autumn Fever" tag game...
  3. Bonnie G 2
    Weight Watchers Chicken Breasts With Caper Sauce for Two Created by Bonnie G 2
  4. Debbwl
    Perfect! This chicken turned out to be flavorful and cooked to the perfect doneness. Made as written and used sherry wine (next time will use a tablespoon of sherry). This is a must keep recipe even if you are not on a diet. Thanks for the post.
  5. Debbwl
    Weight Watchers Chicken Breasts With Caper Sauce for Two Created by Debbwl
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