Weight Watchers BBQ Sauce

Name: Weight Watchers BBQ Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8 Drumsticks, 4 serving(s)
Ingredients: 6 tablespoons Heinz Chili Sauce; 3 tablespoons apple cider vinegar; 2 tablespoons molasses; 2 teaspoons chili powder; 1 teaspoon chipotle chile in adobo, minced; 2 garlic cloves, minced (or use bottled minced); 8 skinless chicken drumsticks; 1/2 teaspoon salt

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Recipe by CookbookCarrie

This is from a new WW cookbook - MIx It & Match It and I just love it on ANYTHING - but especially chicken. This recipe uses drumsticks but I like chicken tenderloinds grilled & tossed in teh sauce and put on top of a large salad. Wings are really good too - which arent really WW friendly - so DH takes them to poker night! Hope you like it - scales VERY well 2 Drumsticks is 4 WW Points

READY IN: 20mins

SERVES: 4

YIELD: 8 Drumsticks

UNITS: US

INGREDIENTS

Nutrition

6

tablespoons Heinz Chili Sauce
3

tablespoons apple cider vinegar
2

tablespoons molasses
2

teaspoons chili powder
1

teaspoon chipotle chile in adobo, minced
2

garlic cloves, minced (or use bottled minced)
8

skinless chicken drumsticks
¹⁄₂

teaspoon salt

DIRECTIONS

Combine Chili sauce, vinegar, molasses, chili powder, chipotle, and garlic in a small saucepan, bring to a boil.
Reduce heat and simmer, stirring frequently, about 3 minutes.
Grill chicken to taste and baste on sauce towards the end.
Grill chicken and toss in sauce if you dont want the sauce to be "burned on" a bit.