Weight Watchers Baked Chicken

"This is another tasy way to prepare chicken that is good for you. This recipe is 3 points per serving. There is a total of 4 servings. You could also make this with white fish fillets or turkey cutlets in place of the chicken."
photo by jessymroberts photo by jessymroberts
photo by jessymroberts
Ready In:




  • Preheat oven to 400ºF.
  • Coat a small, shallow roasting pan with cooking spray.
  • Season both sides of chicken with salt and pepper.
  • Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley.
  • Pour broth around chicken to coat bottom of pan.
  • Bake until chicken is cooked through, about 30 to 35 minutes.
  • Garnish with fresh lemon and serve.
  • Yields 1 chicken breast half per serving.

Questions & Replies

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  1. Sonya01
    this was a big hit at our house and so easy to make will be making it again and again.<br/>thanks
  2. Ophiael
    I love this recipe! It has become a standard dinner in our household. Healthy, easy to make and lots of flavor! I usually serve this with a brown/wild rice blend or quinoa and a side of veggies.<br/>Thanks for sharing!
  3. Sherrie-pie
    I really liked the texture of this chicken. It's got a nice bite to it, without being tough or stringy. I have made it with rosemary and also, with tarragon. Both times it worked well. Thank you for a lovely recipe.
  4. Terese
    This was really simple to make and very delicious. I also added some chopped garlic, it's packed with flavour and the herbs really stand out.
  5. jessymroberts
    5 star chicken! I like lemon & rosemary, so this baked chicken was a hit with me. I followed the recipe as directed except I used organic lemon juice from a bottle instead of fresh lemon juice. Very moist and juicy! I halved the recipe as it was just my husband and I eating. Served with a tossed green salad for a healthy lunch. Thanks for this recipe! Made for Photo Tag, 2/9/09 - NELady.


I want to thank all of you who review the recipes I post - good or bad. It's always good to get feedback and helpful tips and I really appreciate them all! I try to send a note when someone reviews one of my recipes, but I don't always get the chance. Please know that I really enjoy reading the reviews. I also love all the photos everyone posts, too! Thanks so much. Happy Cooking!
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