Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low

Recipe by GoldsmithLissa
READY IN: 17mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spoon 1 tablespoon soy sauce over fish and let stand 5 minutes.
  • Combine the remaining 1 tablespoon soy sauce, ginger, and 2 teaspoons wasabi paste in a small bowl, stirring with a whisk.
  • Heat a grill pan over medium-high heat.
  • Coat pan with cooking spray. Add fish to pan; cook 2 minutes on each side.
  • Spoon marmalade mixture over tuna.
  • Cook 1 minute or to desired wellness (recommend rare as best, medium-rare at maximum).
  • Remove tuna from pan.
  • Sprinkle with cilantro.
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